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Classic Spaghetti Aglio e Olio
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A quick and flavorful Italian pasta dish made with garlic, olive oil, and chili flakes.
Ingredients
Scale
- 400g spaghetti
- 6 cloves garlic, sliced
- 100ml extra virgin olive oil
- 1 teaspoon red chili flakes
- Fresh parsley, chopped
- Salt, to taste
- Grated Parmesan cheese, for serving
Instructions
- Cook spaghetti in salted boiling water until al dente.
- In a pan, heat the olive oil and sauté garlic until golden.
- Add chili flakes and cooked spaghetti to the pan.
- Toss well and adjust salt to taste.
- Garnish with parsley and serve with Parmesan cheese.
Notes
For a richer flavor, add anchovies when sautéing the garlic.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Keywords: pasta, garlic, Italian, quick recipes, vegetarian